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Intermittent Fasting A quick note about the articles on this site: All posts and reviews are done as honestly as possible and I make no promises to the reader that they will lose weight, improve there health and well being or will cure any problems which the post talks about. That being said I … Read more
Mediterranean Diet EBOOK You’ve probably heard of the Mediterranean Dietand assumed it was just another fad diet.Well guess again.The Mediterranean diet is an entire way of life based onthe foods, values and traditions of the region. You don’t need to overhaul yourself to burn body fat. Our expert-approved weight loss guide helps you lose weight … Read more